Ingredients:
For the Dough:
- 2 cups whole wheat flour
- 1/2 teaspoon salt
- 1 tablespoon oil or ghee
- Warm water (as needed for kneading)
For the Hara Masala Aloo Filling:
- 4 medium-sized potatoes, boiled and mashed
- 1 cup fresh coriander leaves, finely chopped
- 1/2 cup mint leaves, finely chopped
- 2-3 green chilies, finely chopped
- 1 inch piece ginger, grated
- 2 tablespoons finely chopped green onions
- 1 teaspoon cumin seeds
- 1/2 teaspoon garam masala
- 1/2 teaspoon chaat masala
- 1/2 teaspoon amchur (dried mango powder)
- 1/4 teaspoon turmeric powder
- Salt to taste
- 1 tablespoon lemon juice
For Cooking:
- Oil or ghee for shallow frying
- Butter for serving (optional)
Instructions:
Prepare the Dough:
- In a large mixing bowl, combine whole wheat flour and salt.
- Add oil or ghee and mix well with your fingertips until the mixture resembles breadcrumbs.
- Gradually add warm water and knead into a soft, pliable dough.
- Cover with a damp cloth and let it rest for at least 30 minutes.
Prepare the Hara Masala Aloo Filling:
- In a bowl, add the mashed potatoes.
- Add finely chopped coriander leaves, mint leaves, green chilies, grated ginger, and green onions.
- Add cumin seeds, garam masala, chaat masala, amchur powder, turmeric powder, and salt.
- Sprinkle lemon juice and mix everything thoroughly.
- Taste and adjust seasoning if needed.
Make the Parathas:
- Divide the dough into golf ball-sized portions (about 8-10 balls).
- Divide the filling into equal portions matching the number of dough balls.
- Take a dough ball, dust it with flour, and roll it into a small circle (about 3 inches in diameter).
- Place one portion of the filling in the center of the circle.
- Bring the edges of the dough together and seal it well, covering the filling completely.
- Gently flatten the stuffed ball with your palm.
- Dust it with flour and carefully roll it into a circle about 6-7 inches in diameter. Be gentle to avoid tearing.
Cook the Parathas:
- Heat a tawa or flat pan over medium heat.
- Place the rolled paratha on the hot tawa.
- Cook for about 30 seconds or until small bubbles appear on the surface.
- Flip the paratha and apply a teaspoon of oil or ghee around the edges and over the surface.
- Press gently with a spatula and cook until golden brown spots appear.
- Flip again and apply oil or ghee on the other side.
- Cook until both sides are evenly cooked with golden brown spots.
- Remove from the tawa and keep warm.
- Repeat the process with the remaining dough and filling.
Serve:
- Serve hot with yogurt, pickle, or a side of your choice.
- You can also top with a small pat of butter for extra richness.
Tips:
- Ensure the potatoes are completely cooled before mixing with other ingredients.
- If the filling seems too wet, add a tablespoon of breadcrumbs or dry flour to absorb excess moisture.
- The key to a good paratha is maintaining medium heat - too hot and the paratha will burn before cooking through; too low and it will become dry and hard.
- Keep the cooked parathas covered with a cloth to keep them soft and warm.
Enjoy your homemade Hara Masala Aloo Parathas!
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